from fighting long-term inflammation to feeding your brain, there is a reason omega-3's are called essential 

most americans don't get enough omega-3's, especially the ones from fish oil (DHA & EPA) 

luckily, with the addition of tasteless algal oil, our nut butters are packed with omega-3s


amino acids are the building blocks of proteins, which means your body needs amino acids to complete almost all important biological functions

of the 20 total amino acids, only 9 cannot be made by the body and must be obtained through your diet

that's why it's important to incorporate amino-acid rich food like chia seeds and nuts


antioxidants help protect your cells from free radicals which may damage your DNA and lead to chronic diseases like heart disease, type 2 diabetes, and cancer

bolstering your diet with antioxidant rich foods helps reduce the risk of these chronic diseases 

that's why we include antioxidant-rich foods like cacao and strawberries in our nut butters  


we all need  protein to stay healthy, strong and energized 

but getting sufficient protein from plant-based sources can be tricky 

that's why our nut butters make such good additions to your diet. packed with proteins from naturally blended peanuts and other seeds, our nut butters will have you feeling fueled and ready to tackle the day


omega-3 fats appear to help the heart beat at a steady clip and not veer into a dangerous or potentially fatal erratic rhythm

these fats also lower blood pressure and heart rate, improve blood vessel function and, at higher doses, lower triglycerides and may ease inflammation 


nutrition trends come and go, but omega-3 fatty acids are a nutrient that has stuck around - and for good reason

every cell in your body needs omega-3s, especially the heart and brain

omega-3s are also important for muscle activity, immune function, digestion and fertility


omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease


findings show omega-3 fatty acids may help to lower blood pressure, reduce triglycerides, slow the development of plaque in the arteries, and reduce the likelihood of heart attack and stroke